Possible Outcomes of Therapy
- Improved decision making
- Healthy, constructive choices
- A greater sense of safety and security in an uncertain world
- Better self-care and the ability to keep agreements with yourself
- Improved confidence and self-esteem
- Enriched health and well-being
- A deeper spiritual connection
- The ability to set appropriate boundaries
- The ability to think and see things differently
- Loving, compassionate relationships
- The management of heavy emotions: sadness, fear, anger, etc.
- The identification of patterns that have prevented happiness
- The resolution of unfinished business
- Creative problem solving
- Heightened creativity or artistic expression
- Practical action steps toward a healthier, happier, more fulfilling life
